Song of Solomon 2: 12
Flowers appear on the earth; the season of singing has come, the cooing of doves is heard in our land.
Lessons From My Garden

Weeding, turning the soil, fertilizing, pruning, and even mowing the lawn are all tasks I absolutely love.  Give me a lawn mower over a sweeper any day!  Being outside makes me happy!  As I work in the fresh air I often think of different Bible lessons I've learned over the years that have to do with gardening.  The parable of the sower comes to mind when I am pulling thistles.   While training my flowering vines to travel up the trellis, I’m reminded of the wonderful passage in John, about the vine and the branches.  Sometimes gardening makes me remember old hymns.  Last week working in the deep mud and wearing my rubber boots, my right leg sunk down into the mud up to my shin, and I started singing "He lifted me from the miry clay".    All these thoughts swarm around my head while I am working outside.  Some of my favorite lessons from the garden, however, are those I hear when I stop working every once in a while, and just enjoy it.

The past two weeks have been riddled with stress as a result of knowing someone dear to me has been quite ill.  Thankfully my loved one is safe at home as I write this, but after one particularly tense day spent with her at the hospital while they "ruled out" different health issues, I came home in the evening, too tired emotionally and physically to do any yard work. Walking to my favorite garden at the back of my yard I sat on the old beat up bench that I love.  Sighing, my gaze was drawn to my left, where the intense color of an iris greeted me with a smile only a flower can give.  It seemed so beautiful there, in the quiet.  How kind and comforting for God to give me that moment, that beauty.  Tears of relief came softly and I sat there for quite some time, admiring the flowers and breathing in the warm evening air.  That evening, God reminded me of His constant presence, grace and love, and He did it there in the garden, with a flower.               ©2014jcd


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Matthew 22:34-38

Hearing that Jesus had silenced the Sadducees, the Pharisees got together. One of them, an expert in the law, tested him with this question: ‘Teacher, which is the greatest commandment in the Law?

 Jesus replied: ‘“Love the Lord your God with all your heart and with all your soul and with all your mind.”  This is the first and greatest commandment.

Love God

In preparing for some future speaking engagements, the heart of my message always comes back to this: Love God.  I know what many of you are thinking.  “Come on- that lesson’s already been done, sister.  I’ve heard it all my life.  Seriously? You are going to write about loving God?”  Yes.  I am most serious about it.  Because more and more I understand that loving God: actively seeking Him, spending time with Him, talking to Him and listening to Him, is what He desires most from me- from all of us. 

It’s important to Him.  Jesus said so!

When I mention to people in conversation that I believe the most important task for us as Christians is to love God, I get one of three responses.  The first is that though loving God is important, staying in His will is what we must do.  The second is that we must surrender our lives to Him.  The third is that if we are really followers of Christ, we must serve Him.  My answer to all these responses is to repeat my first point, which is to love God.  Loving God is the prerequisite to all those other “important” items.  We can’t possibly expect to know His will, surrender our lives to Him or serve Him, without actively loving Him. 

Conversely, I am learning that when I love Him- that is to say, when I spend time with Him, reading His word, worshiping, sharing my heart with Him, getting to know Him, then I can trust Him to guide me in the “paths of righteousness”, (Psalm 23:3) or put another way, His will.   In loving Him, surrendering to Him becomes easy, because I understand He has wonderful plans for me.  Why would I not want to trust Him with my life?  Finally, serving Him becomes an every day reality.  When I am close to Him, He is able to work through me in ways I never imagined, and I understand it is not me- but Him doing the work. 

It is easy for us to get wrapped up in all the “things” we, as Christians, need to do.  I hear it all the time:  “I know I should be doing more for God.” Or “I’m ashamed at how little I have done for Him.”  Fellow followers of Christ, God’s love for you is great.  He longs to hear from you, to speak to you through His word and the Holy Spirit, and to give you guidance.  He desires for you to have joy and to be the person He created you to be.  If you really desire to do His will, trust Him with your life, and serve Him, then go to Him.  Spend time with Him, read the word, get to know Him, listen for His voice.  In short: Love Him.  He will take care of the rest.    ©2014JanetCarolDavis


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Proverbs 25:16

"When you find honey, remember to eat only what you need,
because if you eat in excess, you may be sick and lose all of it."  

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Workout Wednesday

Who knew there were so many verses in the Bible about our eating habits and fitness?  I’ve really

On this week's menu: scallop shish kabobs

enjoyed finding passages related to our health!  God created us in a way that dictates a responsibility to take care of our bodies.  Turns out the old saying “you are what you eat” is true!  Lately, with my new diet plan, I’ve noticed my desire to “shovel” has decreased.  Are you familiar with shoveling?  In the past when life has been super busy, I have found myself not stopping to eat, but opting to work through meal-time.  The result is hunger pangs that lead to a meal made and eaten hastily.  In other words, I become so hungry I shovel in the food and before I know it I’ve eaten more than I needed. The result is a “too full” feeling, along with regrets of the over abundance of calories I’ve consumed.  Now though, I’m thinking more about my meals.  If the day keeps me so busy I don’t want to take the time to sit down to a lunch, there are plenty of berries, healthy cheeses, flour less bread and almond butter on hand for a quick snack that keeps me going throughout the day.  When suppertime comes I make the preparation enjoyable.  I love cooking and have decided to look at it as a hobby rather than a task or chore.  When I finally do sit down, I eat more slowly, savoring every bite rather than shoveling, and paying attention to the flavors and textures.  The end result seems to be that I need less food.  Apparently eating more slowly gives my brain more time to register that my stomach has had enough.  I’m no scientist but a quick search on the Internet will come up with several articles saying there is a reason for this.  In layman’s terms, it takes up to 20 minutes for the brain to receive the signal that your stomach has had enough.  (Like I said- layman’s terms)  All I know is that when I slow down while I’m eating, I seem to be satisfied with less volume of food than if I eat quickly.  The other benefits are the luxury of enjoying –actually tasting – the food, not feeling so full after the meal that I am uncomfortable, and of course losing weight!  
If you are a "shoveler", try slowing down- at least for one meal a day and see what it does for you. 

Enjoy the flavors and textures of the food you or someone else has prepared.  Taking a few extra minutes for some much needed "down time" will leave you feeling refreshed and nourished and better able to tackle the tasks that life has for you.                                                        ©2014 JCD

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 With my rekindled love of cooking, I also have a renewed thankfulness for food in general.  While I am trying to eat less,  I know every day there are families who are wondering if they will have enough to eat just to survive.  Below is a link to a local food pantry to which I was introduced at a recent outdoor market.   They have a great website and it’s easy to get involved.  

 

http://www.worthingtonfoodpantry.org/

My progress:  I have lost 3 lbs now!
Still walking or working out 6 days a week.
My clothes feel less tight and I have an overall feeling of healthiness that I had started to lose! 

Recipe
Okay, I know "meatless sloppy joes" may sound really bad- almost sac-religious to many of you- but my son and I tried this last night and it was awesome!

I read several recipes, and finally made this one up.  SUPER easy!

2 cans Progresso® vegan lentil soup, drained. (there's not much liquid in it)
one small can tomato paste (we like Trader Joe's brand)
ketchup and mustard to taste(we use about 1 1/2 tsp mustard, 1/4 C ketchup)
1/4 cup maple syrup
salt and pepper to taste
 (Actually:  however you make sloppy joes, use that- but with the lentil soup instead of ground beef)

Mix well and cook it all together in a skillet until it's heated through-  simmer for about 5 minutes, serve!  My son ate his on a bun just like a regular sloppy joe.  I ate mine plain with tortilla chips.
SO good!  Enjoy!

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1 Corinthians 3:16 

Do you not know that you are God's temple and that God's Spirit dwells in you?

 Workout Wednesday's post..... late....

 Sorry!  I didn't have internet service available on Wed so I'm posting this on Thursday!

 

Why I Choose Organic (mostly)

Organic tomatoes from my 2013 garden

Today I want discuss organic vs. non-organic food choices. I choose organically grown produce and hormone free, organic meat whenever possible.  Yes it tends to be a bit more expensive but I’ve learned to watch for specials.  Most local food markets have organic products now, and so the prices seem to be more competitive these days.  Also, it seems to be the general consensus around my home that organic produce tastes better.  I haven’t decided why that is yet, but nothing beats the sweetness of the organic berries I get – and my fruit salad is always the topic of conversation at gatherings because the cantaloupe and honeydew are “so sweet!”  The only reason I can give to my happy fruit salad consumers is that I buy organic.  When I pass it by and purchase conventional, disappointment is inevitable.

So, what’s the big deal about organic?  Haven’t we been eating non-organic meats and produce for years?  Some say the jury is still out on whether or not pesticide and other chemical residue on and in the foods we eat has an effect on our health.  Though this is something I’ve researched extensively, and believe there is good evidence in favor of eating organic whenever possible, common sense dictates, too,  that choosing organic is best.  If I am able to choose between an apple ridden with chemicals, and an apple that is not, wouldn’t I want the latter?   Why would I choose exposure to something that could be harmful to my health, if I don’t have to?  So here, in our household, I choose organically grown produce when I can, and when we serve meat I make sure the label says it is hormone free and antibiotic free. 

Remember, I am not a fanatic.  I still eat the stadium hot dog now and then, or the popcorn at a movie theater.  My intent is not to ban these occasional treats, but most days my diet consists of whole grains, organic produce, and organic meats and cheeses. 

Below is a meatless recipe that I’ve had for years.  It’s an easy quiche and is good either with or without a crust.

Janet’s quiche

 6 eggs whisked together with ½ cup milk

 1 C any  shredded cheese (we like co-jack or cheddar)

 1 & ½  C  total-any 2 sautéed veggies-

(I sauté them first, then let them cool while I get my egg mixture ready.

some of our choices:  -Spinach and mushroom-

                                   -Thinly sliced bell peppers, mushrooms and  sliced tomatoes

                                   - Broccoli

(whatever veggies you want!)

Put the eggs and milk in a big bowl, add the cheese and cooled veggies and pour into unbaked pie crust or a greased casserole dish with no crust:  bake at 350 degrees F for 45 min to1 hour.

SO good!  And because you can change the veggies it’s like a different dish every time!

Also, for the workout portion of my life, I am training for a 5K now!  So excited!  It helps me to have a goal!  Feel free to share what your workout goals are in the comment section! 

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 Getting Together

 Hebrews 10:23-25
^"Let us hold unswervingly to the hope we profess, for He who promised is faithful.   And let us consider how we may spur one another on toward love and good deeds,  not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching."

WOF conference with my sis

 Friday and Saturday my sister and I attended the Women of Faith® conference, held yearly at Nationwide Arena here in Columbus, OH.  While I listened to words of encouragement, excellent Bible teaching, and inspiring music, my heart was overwhelmed with joy, as I was reminded time and time again of God's love for me.  Together, with thousands of other women, we were spurred on to a life of loving Him.   It was wonderful to remember how loving Him is the key to sharing Him. 
 Sunday, while I was still soaking in all the blessings of the WOF conference, I had the privilege of participating in a benefit art show.  My part was to have a booth set up, and to sing a song in the short program that preceded the exhibit.  On my way to the event, I prayed God would use me for His glory, and that all would go smoothly.  I had no idea of the huge blessing-filled day in store for me.  My "booth neighbors" were lovely.  We shared stories, testimonies, hugs, and plenty of laughter throughout the afternoon.  Countless people stopped by to encourage me.  I was humbled to know that God had used my song to touch hearts or bring a word of hope to someone who needed it.  Throughout the day testimonies were shared between total strangers.  At one point a loving sister and I broke out in song as we held hands and our eyes met:  "Trust and obey-for there's no other way-to be happy in Jesus-but to trust and obey."

My table at the "Choices" benefit

Listening to one another's  faith journeys, encouraging each other with singing, prayers, and scripture allows the Holy Spirit to recharge our hearts.   Today my soul is overflowing with happy memories of a blessing filled weekend.  If you are someone who dislikes traditional church, I want to encourage you to find some way to get together with fellow believers.  Nowadays, churches have small group meetings, breakfasts, picnics, benefits like the one I attended this weekend, and of course conferences such as Women of Faith®, all of which can help you in your walk with God.  You may find yourself shying away from group events such as these because of a past experience that left a bad taste in your mouth.  Still, I believe you need to find a group of like minded Christians with which to fellowship, because when loving brothers and sisters in Christ gather, something amazing happens. 

Check out the links below!

http://www.scarletcitychurch.org/  
Outside of the Sunday morning services, Scarlet City Church offers many opportunities to gather throughout the year.  I need to say however, Sunday morning service will not disappoint.  The Bible teaching is wonderful, the music stirring, and the people genuine.  

http://choicescolumbus.org/blog/
Choices is the charity behind the benefit art exhibit I attended yesterday!  A wonderful organization!

http://www.womenoffaith.com/events/
Several years ago my cousin invited me to attend a Women of Faith® conference and I've been going every year since.  I already have my ticket for next year!  Wouldn't miss it!

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